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8 Pillar Resilience Challenge

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Grow Your Mind- Part 2- Think Critically

Think critically (40 actions)

(Use these suggestions to choose tasks)

41. Ask “What’s the evidence?” regularly: For claims you hear or believe.  

42. Practice the “steelman” technique: State opposing views in their strongest form.  

43. Identify assumptions in arguments: What must be true for this to work?  

44. Distinguish correlation from causation: Ask what else could explain this.  

45. Use a “devil’s advocate” lens: Challenge your own favorite ideas.  

46. Check original sources: Don’t rely only on summaries or headlines.  

47. Practice slow thinking on big decisions: Write pros, cons, and unknowns.  

48. Learn basic logic: Fallacies, valid vs. sound arguments.  

49. Spot common fallacies in media: Strawman, ad hominem, slippery slope.  

50. Ask “Compared to what?” When evaluating claims or options.  

51. Use the 5 Whys technique: Keep asking why until you reach root causes.  

52. Separate facts from interpretations: Label each clearly in your notes.  

53. Ask “How would I know if I’m wrong?” Build disconfirming tests.  

54. Practice perspective-taking: How would different groups see this issue?  

55. Run small thought experiments: “What if the opposite were true?”  

56. Use decision journals: Record your reasoning and revisit outcomes later.  

57. Rate your confidence in beliefs: 60%, 80%, 95%—and adjust over time.  

58. Compare multiple sources on the same topic: Note agreements and conflicts.  

59. Ask “Who benefits?” When you see a policy, product, or narrative.  

60. Distinguish short-term vs. long-term effects: On people and systems.  

61. Practice summarizing complex issues in one paragraph: Without oversimplifying.  

62. Ask “What’s missing?” Whose voice or data is not represented?  

63. Challenge binary thinking: Look for third options and continuums.  

64. Use pre-mortems for plans: Imagine your plan failed—why?  

65. Practice Bayesian thinking: Update beliefs as new evidence arrives.  

66. Notice emotional triggers in reasoning: Pause when you feel defensive.  

67. Ask “Is this typical or an exception?” Beware of anecdotal evidence.  

68. Distinguish expertise from popularity: Credentials, track record, peer review.  

69. Practice “if–then” reasoning: Clarify conditions and consequences.  

70. Use checklists for recurring decisions: Reduce bias and oversight.  

71. Reflect on past mistakes without shame: Extract lessons, not self-attack.  

72. Debate respectfully with friends: Focus on ideas, not winning.  

73. Write both sides of an argument: Pro and con essays for the same topic.  

74. Ask “What would change my mind?” Define clear criteria.  

75. Notice overgeneralizations: Always, never, everyone, no one.  

76. Practice critical media consumption: Check dates, sources, and context.  

77. Use “so what?” and “now what?” questions: Move from data to implications.  

78. Reflect on your own biases regularly: Cultural, political, personal.  

79. Create a “thinking time” block weekly: No devices, just reflection.  

80. Model intellectual humility: Say “I don’t know” and “I might be wrong.”


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