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Build mental strength

Bringing together powerful programs, tools and coaching that helps individuals and teams develop the mental strength we need to thrive.

YOUR JOURNEY TO TRANSFORMATION BEGINS HERE

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optimism

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The 8 Pillar
Resilience Program

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goal setting

grow your mind

nurture your relationships

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Join us and sign up for quick and informative online webinars.

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Firefighter

build your resilience

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happiness

Hypervigilance.  How it keeps us safe as it damages us.
04:03
Hypervigilance. How it keeps us safe as it damages us.
Hypervigilance is part of our adaptation to dangerous environments. It can also be symptomatic of PTSD. I have personal experience with hypervigilance. At the time, it feels like a perfectly normal reaction to a perceived threat. The problem is; there is always a perceived threat. I will be covering my favorite tools in the future that have worked to mitigate my issues with dysregulation. Visit my site pierocorradetti.com and contact me. Also please share any successes you have had with mitigating any forms of hyperarousal .
Getting back from Vipassana, some thoughts
01:05
Getting back from Vipassana, some thoughts
Just some thoughts on my first Vipassana retreat. Definitely a fantastic way to grow your mind. :)

CONTINUING EDUCATION BY

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Harvard Edx
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Evergreen
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It's not ABOUT ME

It's about helping you become the stronger more positive person you need to be. 

OUT NOW

THE LATEST BLOG

Things I've learned that I absolutely must share.

With over 30 years as a Toronto firefighter and fire captain, I help bring real-world experience to resilience and performance coaching. Backed by studying positive psychology and certifications from Harvard, PESI, and the Transformation Academy, I specialize in:
• Building resilience in first responders facing critical incident stress and operational demands
• Helping individuals with ADHD turn challenges into strengths, improving focus, productivity, and mental fitness

WORKSHOPS

Join my upcoming programs 

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A FEW KIND WORDS FROM MY CLIENTS

Piero helped me identify and work through material, emotional and mental barriers potentially holding me back in my achievements that I didn't realize existed.  Each session helped me dive a little deeper into myself and left me feeling more empowered, energized, focused and driven. 

Heather  - Toronto

Working with Piero has been transformative. His coaching goes beyond productivity — it's about building lasting inner happiness. I’ve clarified what joy means to me and developed sustainable habits to support it.

Piero’s holistic approach blends mind, body, and spirit with intention. His energy is uplifting, and his grounded presence creates space for deep, honest reflection. As a trauma therapist, I see his work as a powerful next step for clients ready to grow beyond healing.

His background as a fireman shines through — calm, compassionate, and strong. Coaching with Piero feels like being guided by someone truly called to help others thrive

Daniela S. - Toronto

"I was hesitant to work on my goals honestly. But as soon as I started the process with Piero, I was instantly over my resistance. He helped me really identify goals that I didn't even know were most important to me. And today I've already made great progress. Thanks Piero! 

JAMES P. TORONTO

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